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mindfulness Archives – Decision Fish: Decide For Yourself
https://www.decisionfish.com/tag/mindfulness/
Decision Fish: Decide For YourselfSun, 31 Jul 2022 23:50:26 +0000en-US
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1 https://wordpress.org/?v=6.5.3https://i0.wp.com/www.decisionfish.com/wp-content/uploads/2016/02/cropped-squircle-df-vr-page-001-2-1.jpg?fit=32%2C32&ssl=1mindfulness Archives – Decision Fish: Decide For Yourself
https://www.decisionfish.com/tag/mindfulness/
3232100758046How To Get The Most Out Of Boredom
https://www.decisionfish.com/how-to-get-the-most-out-of-boredom/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-get-the-most-out-of-boredom
Mon, 21 Oct 2019 21:11:30 +0000http://www.decisionfish.com/?p=12406How many things do we avoid because they could be boring? Meetings. Religious services. Chores. Waiting in line or on hold. Exercise. You can surely add your own. Intellectually, we know that each of these activities could be valuable, but we avoid them because the discomfort of boredom looms larger. What is boredom, really, how ... Read more
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1240611 Ways To Fatten Your Wallet With A Little Psychology
https://www.decisionfish.com/11-ways-to-fatten-your-wallet-with-a-little-psychology/?utm_source=rss&utm_medium=rss&utm_campaign=11-ways-to-fatten-your-wallet-with-a-little-psychology
Tue, 26 Mar 2019 15:40:05 +0000http://www.decisionfish.com/?p=4374I never could have imagined how important managing emotion, cognitive biases and behavioral hurdles is to saving enough, spending wisely and managing financial risks. For about a year, I informally coached a woman (we’ll call her “Leigh”) in her late twenties who wanted to eliminate the $5,000 of expensive credit card debt she was rolling over each month, ... Read more
]]>4374To-Do List Out Of Control? Try These 10 Stress-Busters
https://www.decisionfish.com/to-do-list-out-of-control-try-these-10-stress-busters/?utm_source=rss&utm_medium=rss&utm_campaign=to-do-list-out-of-control-try-these-10-stress-busters
Tue, 25 Dec 2018 16:46:15 +0000http://www.decisionfish.com/?p=4281Do you get stressed around the holidays with just too much to do? Many of us feel more stress, anxiety and depression during the holidays. In addition to the normal demands of running a start-up and teaching, I’ve got presents to buy, travel to plan and a child to get to college. At last count, I ... Read more