Deprecated: Hook jetpack_pre_connection_prompt_helpers is deprecated since version jetpack-13.2.0 with no alternative available. in /hermes/bosnacweb04/bosnacweb04ay/b1602/nf.whysel/public_html/decisionfish.com/wp-includes/functions.php on line 6078 Deprecated: Function jetpack_form_register_pattern is deprecated since version jetpack-13.4! Use Automattic\Jetpack\Forms\ContactForm\Util::register_pattern instead. in /hermes/bosnacweb04/bosnacweb04ay/b1602/nf.whysel/public_html/decisionfish.com/wp-includes/functions.php on line 6078 Warning: Cannot modify header information - headers already sent by (output started at /hermes/bosnacweb04/bosnacweb04ay/b1602/nf.whysel/public_html/decisionfish.com/wp-includes/functions.php:6078) in /hermes/bosnacweb04/bosnacweb04ay/b1602/nf.whysel/public_html/decisionfish.com/wp-includes/feed-rss2.php on line 8 mindfulness Archives – Decision Fish: Decide For Yourself https://www.decisionfish.com/tag/mindfulness/ Decision Fish: Decide For Yourself Sun, 31 Jul 2022 23:50:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/www.decisionfish.com/wp-content/uploads/2016/02/cropped-squircle-df-vr-page-001-2-1.jpg?fit=32%2C32&ssl=1 mindfulness Archives – Decision Fish: Decide For Yourself https://www.decisionfish.com/tag/mindfulness/ 32 32 100758046 How To Get The Most Out Of Boredom https://www.decisionfish.com/how-to-get-the-most-out-of-boredom/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-get-the-most-out-of-boredom Mon, 21 Oct 2019 21:11:30 +0000 http://www.decisionfish.com/?p=12406 How many things do we avoid because they could be boring? Meetings. Religious services. Chores. Waiting in line or on hold. Exercise. You can surely add your own. Intellectually, we know that each of these activities could be valuable, but we avoid them because the discomfort of boredom looms larger. What is boredom, really, how ... Read more

The post How To Get The Most Out Of Boredom appeared first on Decision Fish: Decide For Yourself.

]]>
12406
11 Ways To Fatten Your Wallet With A Little Psychology https://www.decisionfish.com/11-ways-to-fatten-your-wallet-with-a-little-psychology/?utm_source=rss&utm_medium=rss&utm_campaign=11-ways-to-fatten-your-wallet-with-a-little-psychology Tue, 26 Mar 2019 15:40:05 +0000 http://www.decisionfish.com/?p=4374 I never could have imagined how important managing emotion, cognitive biases and behavioral hurdles is to saving enough, spending wisely and managing financial risks. For about a year, I informally coached a woman (we’ll call her “Leigh”) in her late twenties who wanted to eliminate the $5,000 of expensive credit card debt she was rolling over each month, ... Read more

The post 11 Ways To Fatten Your Wallet With A Little Psychology appeared first on Decision Fish: Decide For Yourself.

]]>
4374
To-Do List Out Of Control? Try These 10 Stress-Busters https://www.decisionfish.com/to-do-list-out-of-control-try-these-10-stress-busters/?utm_source=rss&utm_medium=rss&utm_campaign=to-do-list-out-of-control-try-these-10-stress-busters Tue, 25 Dec 2018 16:46:15 +0000 http://www.decisionfish.com/?p=4281 Do you get stressed around the holidays with just too much to do?  Many of us feel more stress, anxiety and depression during the holidays. In addition to the normal demands of running a start-up and teaching, I’ve got presents to buy, travel to plan and a child to get to college. At last count, I ... Read more

The post To-Do List Out Of Control? Try These 10 Stress-Busters appeared first on Decision Fish: Decide For Yourself.

]]>
4281