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Can Financial Education & Coaching Improve Your Health?

a single mom

Can financial education/coaching break the financial stress, declining health cycle? In a previous article, I outlined three vicious cycles affecting financial stress, physical and mental health. They are vicious because, once financial stress occurs, the health impacts can lead to yet more stress, which can further impair health, causing additional financial stress as the cycle begins … Read more

Student (And Lifetime) Financial Health Begins With A Budget

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Budgets. Yawn. Why bother? I prefer the uncertainty and anxiety of never knowing that I have enough money to pay rent (said no one ever)? My Paris Budget So, I created my first budget when I went to Paris during my junior year in university. I had limited funds, an exchange rate to manage and I was … Read more

How to Decide…How to Help People Decide

Think back to the last time you had to make a hard, important decision. Were you picking an asset allocation for your 401k, selecting a health insurance plan or deciding whether it was time to refinance your mortgage? What kind of help did you seek and what kind of help was available? Were you confident … Read more

The Myth of Financial Literacy Education

The quantity, complexity and importance of the financial decisions we have to make keeps increasing. For example, as traditional defined-benefit pension plans going extinct, people increasingly have to manage their own retirement plans. There are more investment choices than ever: structured CDs, marketplace lending, crowdfunded start-ups not to mention thousands of ETFs and mutual funds. … Read more